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Speaking like a proper middle aged man now...you know what is needed, but still you don't do it. That's why women are living much longer than men, they seek medical help faster and more often.
What I meant by adding opinion is to seek a specialist opinion, taking time to explore ALL options available. Just my experience.
Foreigner65
I don't, but I'm also not sure what second or third opinion would give me. I should do my physio more often than I do, that I already know.