I was battling with it for 18 months+ and then had a month where I averaged about 28k steps a day including several 20+ mile walks and it has been barely noticeable since, I have no explanation but it has really helped
@greentricky started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
I was battling with it for 18 months+ and then had a month where I averaged about 28k steps a day including several 20+ mile walks and it has been barely noticeable since, I have no explanation but it has really helped