32k (20 miles) is always the marker where it starts to fall apart if you haven't got the pacing, depth of training, and/or nutrition/hydration right.
Keep at it. Train to run at 2:55 pace or lower to give yourself the wiggle room in performance.
@user6927 started
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32k (20 miles) is always the marker where it starts to fall apart if you haven't got the pacing, depth of training, and/or nutrition/hydration right.
Keep at it. Train to run at 2:55 pace or lower to give yourself the wiggle room in performance.