You are reading a single comment by @hippy and its replies. Click here to read the full conversation.
  • Ramp test based ftp tests are designed to work with seated efforts only - standing skews them.

    For training efforts, do what you want though.
    I normally only stand for <30s efforts or perhaps for a few pedal strokes on long 10min+ efforts

  • Twenty minute FTP testing is brutally hard and requires serious know-how to do it right

    Eh?

About

Avatar for hippy @hippy started