As in, if you can squeeze more out by standing during a ramp test, should you? I would get the maximum number you can by whatever body position means, you would during a tough interval session anyway..
As long as you do it the same every time I don’t suppose it matters
@dbr started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
As in, if you can squeeze more out by standing during a ramp test, should you? I would get the maximum number you can by whatever body position means, you would during a tough interval session anyway..