As in, if you can squeeze more out by standing during a ramp test, should you? I would get the maximum number you can by whatever body position means, you would during a tough interval session anyway..
As long as you do it the same every time I don’t suppose it matters
@onyerbike started
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As in, if you can squeeze more out by standing during a ramp test, should you? I would get the maximum number you can by whatever body position means, you would during a tough interval session anyway..