X-ray yesterday and I've been given the go-ahead to ride.
Physio has changed up again and I'm doing more weighted stuff rather than ROM stuff.
Problem now is I've been off the bike so fucking long I don't really remember what the fuck I was doing or have any idea of where to go or what to do.
insert well known idiom here...
@hippy started
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X-ray yesterday and I've been given the go-ahead to ride.
Physio has changed up again and I'm doing more weighted stuff rather than ROM stuff.
Problem now is I've been off the bike so fucking long I don't really remember what the fuck I was doing or have any idea of where to go or what to do.