Time Trial / Time Trialling / TT

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Sam

Basicaly @fredtc, it's a minefield!

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onyerbike in reply to @Sam

Imho it's simple, test to give a true setting on zones with the your best power. Then do your threshold L3/L4 stuff in position but be ok about having to sit up to finish them. Leave L5+ training to the road bike.
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fredtc in reply to @Sam

Who would have thought!

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