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  • ^ great progress from long covid.

    I broke 1h21m for half marathon this morning. Hasn't sunk in yet.

  • Nice one. I’m on 1:20:37 at the moment. Definitely feel I should be eyeing up sub 80. I had a Big Half spot last weekend but was signed up for Knokke 70.3 today so passed the place to a mate.
    Ran 1:24 off the bike for the 3rd time in a row, so I figure that I should be able to find the time when fresh

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