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I generally ride through as it's crap sleep, or just do an hour in a bus stop.
If I were DIYing a 400 then I quite like starting at 10pm as it means there's a good chance of finishing with a victory pint the night after, plus if I end up napping it'll be in daylight rather than shivering in a lane somewhere.
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If you want validation your 29 hours runs out at noon on day two.
honk
grams
@hippy
Does anyone do 400s with a sleep stop?
Was thinking about trying a DIY 400k in the form of two loops to home.
417k
14.3kph
= 29.16hr limit
Something like...
7am -> 12pm (17hr), 243k
4hr sleep (4am)
4am->(12.2hr / 174k) -> 4pm