• Literally just get used to ordering salads (as long as they don’t sound totally shit).

    So often you realise it’s just as satisfying having a salad and it’s further satisfying because you feel good for making a healthy choice. These little challenges and successes actually make a big difference in my experience.

  • I wish I could see salads as being as satisfying as pretty much anything else on a menu, but I just don't. I do know what you mean, especially the satisfaction of good decisions, but salads are more of a head decision than heart (stomach) decision. Easy to stick to when rested and relaxed, less so after a day's work & travel.

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