There’s a lot of ex-GB rowers in the Ineos crew. Huge units with huge engines who would previously have been limited from moving to top level cycling due to w/kg but who are perfect for the grinder jobs. Having trained in the same building as some guys on the GB squad pathway many years ago and realised they were putting out literally double my watts on the rowing machine I can well see them pushing 500w plus for those durations.
There’s a lot of ex-GB rowers in the Ineos crew. Huge units with huge engines who would previously have been limited from moving to top level cycling due to w/kg but who are perfect for the grinder jobs. Having trained in the same building as some guys on the GB squad pathway many years ago and realised they were putting out literally double my watts on the rowing machine I can well see them pushing 500w plus for those durations.