• Alcohol, like anything in moderation is fine.

    That's how you build an unhealthy diet, a few ready meals, a bit of chocolate, a few biscuits, a bit of ice cream, a fizzy drink here and there, a glass of wine, a sandwich with crisps and you
    have all the calories without having eaten anything.
    I do discipline really badly so I have to stick to stuff that is healthy even if I eat too much of it.
    Can't do this anymore.

  • , a few ready meals, a bit of chocolate, a few biscuits, a bit of ice cream, a fizzy drink here and there, a glass of wine, a sandwich with crisps

    Have you hacked my nutracheck?

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