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Honey, peas, dried fruit and the wine are the culprits! It's fucking hard, man.
What I've eaten today:
Breakfast
2 slices of buttered toast (linseed and sunflower bread)Lunch
2 X Mortadella & Brie sandwichesDinner
Homemade beef rib ragu with edamame pastaSnacks/Drinks
2 litres water
1 X Nanny State AF beer
3 X Caffeine Free Diet Coke
120gms cheddar cheese
100gms Greek yoghurt
30gms Brazil nuts
10gms sugar free dark chocolateI think that's it for today.
RonAsheton
Yesterday was day 25. I had small portion of yoghurt and honey for breakfast, a small bowl of pea and ham soup for lunch, a few nuts and died fruit snacks and a few bits of jerky for snacks. I had three esperessos and one cup of team with skimmed milk and drank two litres of water through the day. Dinner was yoghurt and spice marinated chicken thighs with baby spinach. I had a glass of wine in the evening. This morning, i'm a pound heavier than i was yesterday. Fucking fuck this. Doesn't help that i'm sick as a dog with a cold so not exercising. Bleh.
That slaw looks great btw. recipe please?