@Colm89 to add, does your s&c include heel dip/raises? A few sets daily fixed my PF symptoms quickly on a couple of occasions. If not doing already then maybe worth a try before chucking cash at n+1 trainers.
I'm not a physio etc etc if you are really unsure go see your local/preferred physio.
@Colm89 to add, does your s&c include heel dip/raises? A few sets daily fixed my PF symptoms quickly on a couple of occasions. If not doing already then maybe worth a try before chucking cash at n+1 trainers.
I'm not a physio etc etc if you are really unsure go see your local/preferred physio.