Late January 99.1kg at 1,81m. 25ish% BF Early March 92kgs. 22% BF. Early May 87.5kgs. 20.5% BF. Plateaued for all April Mid June 83.8kgs. 18.9% BF
Plateaud for a month Mid August 79.5kgs. 16.x% BF Quite chuffed tbh!
That's phenomenally good. Excellent work!
@Rodolfo started
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Plateaud for a month
Mid August 79.5kgs. 16.x% BF
Quite chuffed tbh!