Appear to have contracted some peroneal tendinitis and curious to know if anyone here has experienced it?
Came about while cooling down from a 6x800 session on Tuesday, just as I was finishing up could feel a dull pain on the outside of my left foot. I’ve put it down to likely running unusually (not consciously) due to some tenderness in my left shin, putting more pressure on my ankle/foot.
I’ve not ran since Tuesday and the pain has subsided but definitely not disappeared. Can switch to the bike for a while but hoping it doesn’t keep me out of action for too long!
Appear to have contracted some peroneal tendinitis and curious to know if anyone here has experienced it?
Came about while cooling down from a 6x800 session on Tuesday, just as I was finishing up could feel a dull pain on the outside of my left foot. I’ve put it down to likely running unusually (not consciously) due to some tenderness in my left shin, putting more pressure on my ankle/foot.
I’ve not ran since Tuesday and the pain has subsided but definitely not disappeared. Can switch to the bike for a while but hoping it doesn’t keep me out of action for too long!