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jono84
I have (and use) them (regularly); I also don't want to wreck my tires so I also rely on resisting the pedals to slow down. But even then I think it's a good deal of pull up as much as push down and I wonder if I should be changing that. On the other hand I also do occasionally enjoy riding with just legs (and also want to learn to trackstand), and figured this was the best place to ask for advice?