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@Well_is_it
Sorry to hear you’re all having a shit time with it. The brain damage feeling is NO BUENO.
@Jonny69 that sounds awful. Take it slow and don’t rush into smashing the miles.
Been coughing up “stuff” this morning and have started feeling better throughout the day - still positive and a bit warm. Also interesting seeing the heart rate data from the watch over the past few days. HRV is rock bottom even with loads of sleep and breathing rate is higher (to be expected). Will be interesting to see the data through recovery - also keeping an eye on this stuff because of running and don’t want to miss any dodgy anomalies.