Depending on your build and exercise history and work (and everything else) it can be pretty common to have super tight pecs which will affect your shoulder mobility. I know that’s a problem I get, between a computer job and driving a fair bit.
Stretch, stretch, stretch…
Depending on your build and exercise history and work (and everything else) it can be pretty common to have super tight pecs which will affect your shoulder mobility. I know that’s a problem I get, between a computer job and driving a fair bit.
Stretch, stretch, stretch…