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  • I would say, even though it doesn't fit with starting strength/strong lifts - don't let not being able to barbell squat stop you training, there's plenty other stuff you can do including for legs.

  • yeah, it just threw me off as i went in all ready for first workout and it immediately scuppered me so i was at a loss what to do really.

    the rubber floor tiles i ordered which were on backorder just got dispatched and due to arrive on friday now so i'll need to tidy up and shift my rack around (matron) to get them laid down at the weekend so I wont have really have time/space to workout this week anyways, i'm just going to focus on figuring out and starting a stretching routine and plan some replacement exercises to sub in for the barbell squat for the short term and I'll start everything afresh on monday.

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