I like an SSB too, and is probably the quickest solution that allows training.
Zombie or crossed arms front squat could be an option.
I do know people who basically put their hands on the plates when they squat. It's not ideal but you may just have to kind of adapt to the low mobility while trying to improve it, as it's unlikely it will change significantly quickly.
I like an SSB too, and is probably the quickest solution that allows training.
Zombie or crossed arms front squat could be an option.
I do know people who basically put their hands on the plates when they squat. It's not ideal but you may just have to kind of adapt to the low mobility while trying to improve it, as it's unlikely it will change significantly quickly.