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Hayfever has been pretty horrendous the last couple of weeks. I stopped taking Ceterizine a couple of years ago as it was making me very drowsy and fatigued, switched to Lotoradine which was an improvement but not as effective for hayfever symptoms.
I tried Fexofenadine (Allevia) for the first time last week, huge improvement, no drowsiness and kicks about 90% of the hayfever symptoms. Seems to kick in pretty quickly in a morning, where the other two took a few days of consecutive use to build up effectiveness, and no drowsiness. Definitely noticeable when it wears off after about 12 hours though.
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Definitely noticeable when it wears off after about 12 hours though.
Wonder if I should start taking a 2nd one before bed. Noticed my sleep has been lousy the last couple of weeks, and (though I take it with a pinch of salt) stats like HRV and RHR on the Garmin are both consistently worse than they would be normally.
Had to just stop taking antihistamines (Loratidine) as they put me into a psychologically pretty risky place. Been waking up feeling really low and just experiencing a weird fogginess, lack of clear cognition and overall very low mood to put it politely. No history of depression but have had to put a hard stop to pills now.
Pretty strange experience. Anyone had similar?