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haha, cheers - was easier than I thought!
Hadn't thought about that actually, I don't know how the algorithm works - i'm guessing the basal metabolic rate must be calculated before the "athlete" conversion is factored in as muscle burns ~3x more energy than fat per kg... I should have another biscuit just in case it is all muscle
mcJ78
Congratulations on going from 22.7 to 14.1!
Surely the BMR should not be the exact same at different percentages of fat?