The Breakfast Thread

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skydancer in reply to @skullandbiscuits

I would eat the breakfast in your op image every day (mixing up black pudding with occasional Haggis), however that would kill me within a few weeks.

So it is usually strong black coffee with a bowl of Greek yoghourt, seasonal fruit, mixed nuts and seeds (chia, flax, sunflower and pumpkin)

(Used to eat oats with that but oats give me a glucose spike)

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lynx in reply to @skydancer

Have you tried machine cut? As lower GI.

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skydancer in reply to @lynx

Thanks for tip Lynx. Wonder why that is?

Another recommendation is to use organic oats as standard oats are particularly susceptible to traces of agri-chems

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