Measuring body fat:
My home scales (Renpho brand) with foot electrodes measure me at 19%
The ones in the gym, that you put a quid in and hold the handles on, has me at 13.3%
Which one should I trust?
Or are they just good at measuring change, rather than absolute values?
I have Fittrack ones at home, found a setting in the app to say whether you lead an active life or not. I said yes and it knocked about 5% off my body fat % calcs.....
@mashton started
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Measuring body fat:
My home scales (Renpho brand) with foot electrodes measure me at 19%
The ones in the gym, that you put a quid in and hold the handles on, has me at 13.3%
Which one should I trust?
Or are they just good at measuring change, rather than absolute values?