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Philipflop
@HatBeard
birthday tomorrow. trying to mark the occasion but not blow out my weight loss progress and try to stick loosely to my diet macro splits.
grabbed a 1kg hawksmoor prime rib to share with my gf (though only got sent an 800g one which fucks my plans for some cheeky steak fajita leftovers later in the week) and just gonna have it with some buttered greens and a couple of low carb lagers to try and keep it type 2 beetus friendly.
should manage to keep things under 2000kcal and planning to get a 5k in so hopefully i'll enjoy it and not lose any progress on the scales.
at 112.9kg and for some reason going under 110kg is an important milestone to me, I think because I was doing a lot of epic long distance walks when i was in the 105-110kg range back in 2017-2019 so it feels like i was able to do bigger things thens. but still planning on blowing right through to the 90's though this summer.
weights rack is all setup (i've cleared the space around it since that pic) and ready to go just waiting on the bar to arrive which got dispatched today so i can get started on stronglifts. ordering some 30mm rubber floor mats later in the week to protect the floor but the kind of weights i'll be using aren't going to be a problem for a good while.
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