You are reading a single comment by @Sainsburys_Ed and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Sainsburys_Ed
Well, this worked out very well. I’m up to 5k easy and aside from needing to stretch after a run, I’ve got zero pain, zero tightness and it feels like I can keep going. This is also recent smoker quitting. Thanks for all the help.
Next question if you don’t mind me asking. Any metric measuring devices you/ you all recommend. Basic as it gets.
Caveat is I don’t like carrying my
Phone with me.