Cycling Fitness / Training Advice

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dbr

90+ mins of zone 2 on the turbo is the stuff of nightmares

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jakemcree in reply to @dbr

I reckon if you live in Hackney 90-120 mins is better on the turbo as outside you're just spending a good amount of time on Lea Bridge Road which in itself can be the stuff of nightmares.

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dbr in reply to @jakemcree

True. I only ride outside for fun though, all the training is indoors, never more than 90 mins though.
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snoops in reply to @jakemcree

time on Lea Bridge Road

Brutal

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