You are reading a single comment by @spinnnout and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
jakemcree
mcflute
@spinnnout
Ive done much more z2 this year and conversely really enjoyed some of the 90 minute sessions 🙃. Even did some with no music or tv, just sort of meditated.
Did build up slowly, adding 15 mins each session.