How is this going? I've a broken hand and looking for some tips for upper body.
Bit of a stall tbh - got diagnosed with hip bursitis and that whole area is a bit sore as well as my shoulder. Can lift a dumbbell OK but at this point I can’t be bothered risking anything…
Ah sucks. Hope you heal up soon..
@cmburns started
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How is this going? I've a broken hand and looking for some tips for upper body.