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PhilPub
Nothing at stake other than local reputation/ego.
Club is only starting out, and this is likely an attempt at garnering interest in running locally/fundraising to finish building the track.
I’d like to say yes to alternating between tempo and full gas, but I’m not sure I could talk myself into dialling back when the race starts and people go up the road. If everything else those weeks was easy, would it still be too hard on the body?