Cycling Fitness / Training Advice

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mcflute in reply to @Retro_Bastard

Sums up the inevitable boredom!

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Retro_Bastard in reply to @mcflute
It was more to do with the intensity I could maintain whilst still being comfortable rather than boredom although it is boring. I just found I grip the bars alot harder for more intense efforts. Nowhere near as bad as yours but I couldn't grip the bars for 3 weeks after this one

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mcflute in reply to @Retro_Bastard

Ouch! Yeah a combination of increased HR and the grip isn't appealing rn. Flexibility work and aerobic will be the path I think.

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