You are reading a single comment by @jb000 and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
kl
@jb000
how much of a performance drop-off do people experience in their running? I`ve been trying to get my 5k time sub 20 and i think my last donation set me back by about 4 weeks? Makes sense obviously but was hoping it would be much more of a blip. Any other experiences? Also a chance i was looking for an excuse to not push as much