Running

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rhb in reply to @QueSeraSara

Data hiccup aside...

How long you been running & how many marathon blocks/ seasons you done?

I was fucked for a good few months after London '03 as I'd no running history.

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Jimm in reply to @rhb

Im still a bit fucked from Manc and I run pretty consistently. I think boshed paracetamol and running through the pain may not have been wise but had to be done.

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rhb in reply to @Jimm

Yeah, that'll need longer recovery.

I'm pretty fucked from Leeds today, 3h14m off z sensibly judged effort based run in thf heat, finished strong which was the main goal to get that feeling.

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