having been rendering and plastering this week, i can advise you to start a good upper body strength routing in advance!! Christ
but, but, this is a cycling forum..
@HeyHey started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
having been rendering and plastering this week, i can advise you to start a good upper body strength routing in advance!! Christ