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  • Was it guided by ultrasound?

  • Yeah it was. My tendon was lighting up like a Christmas tree every time my heart beat. It looked pretty cool, but it shouldn't have looked like it.

    It took maybe 10 mins from taking my shoes off to putting them back on again

  • My ankle feels amazing. I can walk painfree for the first time since before breaking it.

    I still can't run on it for another 3 weeks, but hopefully it'll still feel good then.

    All that remains is to build up fitness, speed endurance, lose 20 odd lbs of flubber and get out racing again.

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