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  • Is there a forum approved HM improvers plan?

    Looking at trying to match my current marathon PB albeit on a much more challenging course in early October, and a HM PB attempt in early July seems like a nice mid point. Should give me 12 weeks of a HM plan, a week off, and 12 weeks of a marathon plan - daft idea?

  • All the plans on the marathon handbook site seem pretty good. I'm sure they'll have one that fits (then you can decide to drop one run per week because you're mad busy and chop out three weeks because your event is sooner than the end of the plan would be 😬)

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