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There's some great rim brake aero bikes going for not alot of money at the moment. Practice some transitions and see whats quickest for you. Single sided road pedals being harder to clip in until your in the saddle aswell as road cleats being harder to run in loses abit of time vs on a cx run then flying mount. Time wise for me there's not much in it for me so the transition size and surface determines what option I go with.
Retro_Bastard
Now I need to work out how much I value 4 minutes. And can I make up 4 minutes on a cross remount versus trying to put shoes on whilst pedalling.