• Do you use trainer road tri plan? I’m on bike only plan, and their easy ride weeks are v easy, though duration is still relatively high

  • Yes did it previously.

    Enjoyed it just you get more from someone looking at you and how you react etc more. I needed more swim focus but cycling wise I react really well to sweet spot physically and mentally so really enjoy TrainerRoad, will say for someone not from a running background it might not be the best as I don’t think* it does that well but maybe just me.

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