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Why does it need to be full fat milk?
Anyway, I think For Goodness Shakes meet some, if not all, of your criteria. 5% sugar.
It's better for you.
https://thefast800.com/why-full-fat-milk/
Yeah coming to this conclusion too.
Just need something to throw at my eldest after training while on the bike home.
May just have to try whey protein drinks again.