Put my money (lats?) where my mouth is and superset a bunch of my exercises with low rep pull ups today. 5 sets of 2 and 5 sets of 1. 15 reps total which is a lot more than the none I was doing before. Blew my back up.
Nice!
@zooeyzooey started
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Put my money (lats?) where my mouth is and superset a bunch of my exercises with low rep pull ups today. 5 sets of 2 and 5 sets of 1. 15 reps total which is a lot more than the none I was doing before. Blew my back up.