Same. This year I just do 2 pull ups in between every exercise I do at the racks. Will generally mean I accumulate 40+ each time. I went from like 5 in a row to 10. Not huge progress but it has helped and is basically no extra effort on my part
10
That's a dream world for me. I'll try this greasing of a grove I think.
@dst2 started
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Same.
This year I just do 2 pull ups in between every exercise I do at the racks. Will generally mean I accumulate 40+ each time. I went from like 5 in a row to 10. Not huge progress but it has helped and is basically no extra effort on my part