Tinnitus?

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dsalmon

I've had tinnitus for a few years now, and it doesn't affect me too much, but I was just wondering what people's coping strategies were on the days when it is more noticeable/difficult to ignore.

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EB in reply to @dsalmon

For me it's worse at night trying to get to sleep, therefore I wear earbuds every night and listen to Audible or YouTube/Podcasts. That's the only way I can get any rest. I wake multiple times a night and re-start the timer on whatever I'm listening to

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dsalmon in reply to @EB

It’s when it gets louder during the day at seemingly random intervals that gets me.

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