I know the answer to this but the only way to get better at pull-ups is pull-ups right?
They make me feel fat and weak.
Yes mainly. You can do assisted pulls with bands and slow negatives if you jump up. Lat pull downs can help a bit, but nothing is the same as the compound from pull ups. I used to hate them but persevered and actually enjoy them now
@Trunkie started
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I know the answer to this but the only way to get better at pull-ups is pull-ups right?
They make me feel fat and weak.