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SomethingOrOther
rhb
Did first long run in "super shoes". Asics Meta Speed Edge+
Pre super shoes I've been borderline sub 3 pace feeling like they might tip the balance. First run on Tues they felt great.
18 with 10@mp I'm back home now wondering if 3h10 is an ambitious goal even. Shoes felt like planks of wood and my hr drift through to unsustainable effort was way too rapid.
So confusing, but the stats never lie.