Did first long run in "super shoes". Asics Meta Speed Edge+
Pre super shoes I've been borderline sub 3 pace feeling like they might tip the balance. First run on Tues they felt great.
18 with 10@mp I'm back home now wondering if 3h10 is an ambitious goal even. Shoes felt like planks of wood and my hr drift through to unsustainable effort was way too rapid.
How have you found them on shorter efforts? I’m not a huge fan but others rate them. I’ve found they suit me best for an intervals session or shorter distance but as I don’t enjoy running in them that much anything more than that feels a bit of a chore
Did first long run in "super shoes". Asics Meta Speed Edge+
Pre super shoes I've been borderline sub 3 pace feeling like they might tip the balance. First run on Tues they felt great.
18 with 10@mp I'm back home now wondering if 3h10 is an ambitious goal even. Shoes felt like planks of wood and my hr drift through to unsustainable effort was way too rapid.
So confusing, but the stats never lie.