You are reading a single comment by @zooeyzooey and its replies.
Click here to read the full conversation.
-
Just one. I don't think a second rep was there, but I'd done 170, 180, 190, so maybe without those working up it might have been.
I haven't really pushed squats since I started training strongman, just wanted a ballpark 1rm to base programming off. Also not been stoked on training lately and maxing out make brain satisfied.
I'm not gonna push squats proper, but I might try for 20o later this year at some point.
zooeyzooey
190 for how many? Crack 2 or 3 and defo you got it.
Also
You got this