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  • Maxed out my squat as a treat. Hit 190kg. Pretty happy with that. When I did it I thought it was ugly as all hell but looking back on the video it wasn't too bad.

    I think I could have hit 200kg but a) I was scared, didn't trust anyone to spot and even with safeties didn't feel confident in failing 200kg if it came to that and b) it would have been ugly / with a good morning which I am trying to drill out.

  • Just one. I don't think a second rep was there, but I'd done 170, 180, 190, so maybe without those working up it might have been.

    I haven't really pushed squats since I started training strongman, just wanted a ballpark 1rm to base programming off. Also not been stoked on training lately and maxing out make brain satisfied.

    I'm not gonna push squats proper, but I might try for 20o later this year at some point.

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