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My notes from 2015:
Stealth TT, new Rubino 28mm rear tyre (rubs a bit) and Durano 25mm new front tyre, headset needs looking at. Harder than expected. Rained at the start so wet for lots of it. Stopped at Malmesbury for pint and water refill after only grabbing 2 small bottles of Lucozade at Chepstow Tesco. Lost track of what I was eating but I think I was doing pretty well.
4th in, but started late and rode the long course. Stopped for photos too.
Garmin crashed fatally with 1k to go.
Garmin EDGE800
hippy
In 2016, when I was reasonably fit, I got back to Chalfont at 10:20, easily my fastest 400. I can never do it again as they won't let me do the last section down the A4 / I would be several hours slower.
You were probably already in the pub.